The Gathering

Stop trying to fix yourself and start learning to listen to yourself.

Welcome to The Gathering, a simple, powerful monthly session where I guide you step-by-step to settle your nervous system and reconnect with your inner wisdom.

A safe space to step out of the pressure to keep doing, fixing, and striving.

A space to reconnect with the part of you that already knows what you need.

Instead of trying harder or looking outside yourself for answers, this is a place to settle, soften, and rebuild self-trust from the inside out.

Join The Gathering

When You’ve Tried Everything but Something Feels Off

On the outside, you’re capable, reliable, and accomplished.

Inside, though, the constant mental noise feels exhausting.

You may find yourself pushing through your days without ever feeling any relief.

Wanting to rest but unable to slow down.

Overthinking even simple decisions.

Feeling disconnected from yourself, unsure what you truly want or need.

Wanting more peace, clarity, joy, or steadiness.

Tired of relying on willpower or productivity to feel okay.

You’ve tried so many things already.

  • Books

  • Podcasts

  • Programs

  • Meditation

  • New routines

  • More discipline

But none of them created the internal safety your nervous system is craving.

It’s not because you’re doing anything wrong.

It’s because your nervous system needs something different.

What You Really Need Is Safety

Most people try to think their way into peace.

But lasting steadiness doesn’t come from thinking harder.

It comes from helping your nervous system feel safe enough to soften.

When your body feels safer, your mind quiets.

Your decisions clarify.

You stop doing things you don’t want to do.

You sleep more easily.

You connect with what you actually want.

You trust yourself again.

This is the heart of The Gathering.

What Actually Happens During Each Gathering

Each session is a live, guided 60‑minute experience with a Master Coach where I lead you step-by-step through practices that help your nervous system settle and your inner wisdom become clearer.

It is not meditation.
It is not coaching.
You don’t need to prepare or know what to do.

Here’s what you can expect:

  • A simple, guided slowing-down process that helps your body shift out of pressure and into internal safety.

  • Gentle prompts and invitations that help you hear what’s true for you, right now.

  • Stories or insights I’m currently exploring in my own work and with clients, so you can connect the concepts to your real daily life.

  • A takeaway you can practice between sessions, so the calm and clarity you feel here becomes part of your everyday experience.

You simply show up.
I guide you through all of it.
Every session stands on its own, with insights and shifts that will carry forward into all areas of your life.

Join The Gathering

Early Join Bonus

Join by January 10 and receive free access to a 90-minute Intention Setting and Alignment Workshop on January 12 at 5pm Eastern.

Replay available only to those who join by January 10.

The Gathering Is For You If…

You’ve spent years doing, achieving, or holding everything together.

You feel capable but internally overwhelmed.

You struggle to slow down even when you want to.

You’re seeking calm, clarity, and deeper self-trust.

You want to feel more at home in your body and your choices.

You’ve tried many approaches and still feel off.

You want support without coaching, fixing, or overthinking.

You want a monthly place to reconnect and reset.

The Gathering Is Not For You If…

You want individual coaching.

You’re looking for therapy or clinical support.

You need a structured curriculum.

You want a high intensity personal development.

You’re looking for quick fixes or achievement-based programs.

This is a gentle, supportive space designed for nervous system safety and inner connection.

Why I Created The Gathering

For more than 25 years, I lived in a body that didn’t feel safe.

My binge eating disorder, perfectionism, and all or nothing thinking weren’t personal failures. They were nervous system responses shaped by years of pressure, achievement, and internalized expectations.

Even after I recovered from binge eating and qualified for multiple Ironman World Championships, I realized that pushing harder wasn’t the path to peace. Learning to feel safe inside myself was.

As I deepened my nervous system work, everything shifted.

My choices. My relationships. My ability to hear my own wisdom. My trust in myself.

I created The Gathering because so many people are longing for a place to help them connect with themselves. To be able to listen to their own needs and follow their own inner guidance instead of searching outside for answers. A place that offers simplicity, safety, and steady support. A place where you can meet yourself again.

Logistics and Details

Monthly live session: 3rd Wednesday of each month at 6pm Eastern

First session January 21st

Length: 60 minutes

Platform: Zoom

Replay: Sent by email within 24 hours and available until the next session

Attendance optional

Cameras optional

No curriculum, no worksheets

Pricing

$29/month

  • Cancel anytime

  • No annual plans

  • No discounts

  • No tiers or upsells

Special founding member rate of $25/month available if you sign up by January 20th

Join The Gathering

FAQ

Do I need to understand the nervous system?

No. Everything is explained simply.

What if I miss a session?

You’ll receive the replay by email.

Can anyone join?

Yes.

Is this therapy?

No. This is a guided experience that supports nervous system regulation and self-connection.

Is this coaching?

No. While I offer guidance, this is not a space for individual coaching or problem solving.

What Others Say About Jane’s Online Sessions

  • Give yourself the gift of Jane’s perspective. It's a new twist from how I heard things previously and so helpful.

    Pam D.

  • So insightful and game changing.

    Kate G.

  • Every time I connect with Jane, her words ground me and bring me to a place of clarity, safety and peace. Words cannot describe her gift, nor my gratitude.

    Anne R.

  • Jane delivers, by far, the most effective and clearly presented approach to enabling real and long lasting change. There is nothing else like it and it’s been a complete game changer for me.

    Abby T.

  • Her coaching approach is always filled with compassion and non-judgement, which is just what I needed in my life since my own internal conversation is the exact opposite.

    Kelly S.

A Simple Invitation

If you’re longing for a calmer year…

If you want to feel less overwhelmed…

If you want to hear yourself again…

If you want to learn how to rebuild self-trust…

If you want a soft place to land each month…

You are welcome in The Gathering.

There is nothing to prepare.

Nothing to catch up on.

Nothing you need to fix first.

Just come as you are.

Your nervous system will exhale the moment you arrive.

Each session will strengthen your ability to hear yourself and trust yourself in daily life.

Join The Gathering

copyright Jane Pilger Coaching 2025