Schedule Your Breakthrough Call
Finally understand why you binge — and what it will take to stop.
You don’t need more information. You need someone who understands what’s really going on.
The pain, the frustration, the shame of feeling out of control around food. You might be wondering:
Why do I keep doing this to myself?
Why does this feel impossible to stop?
Am I ever going to figure this out?
You’re not broken.
You’re stuck in a pattern.
One you might not even be able to see.
What if you had someone who could show you your patterns and show you how to shift them?
The Breakthrough Call is Your Next Step
A private, judgment-free space to get the personalized support you need - right now.
It’s not a coaching session. It’s not a pitch. It’s a powerful, compassionate conversation to help you:
Understand what’s really going on beneath the surface
Make sense of the patterns you haven’t been able to break
Explore what it might look like to work together (if it feels like a fit)
No shame. No judgment. Just clarity.
This Call Is For You If:
✅ You’re tired of doing this alone
✅ You’ve been stuck in a cycle and need help finding your way out
✅ You want compassionate insight - not judgment or generic advice
✅ You’re willing to look under the hood
✅ You want to experience what it’s like to work together before deciding on next steps
Why My Approach Works (and What Makes It Different):
💡 I’ve been where you are. I know what it’s like to struggle with binge eating and feel like you’re failing. I also know how to help you shift out of that place - fast.
🧠 I spot patterns others don’t. Many of my clients have been in therapy for years but never had someone connect the dots like this.
🍏 Most approaches focus on food. I focus on you - your patterns, emotions, and real solutions that last.
What to Expect on the Call:
A grounded, honest conversation
Insight into why you binge (and why it’s not your fault)
A possible next step — if we both agree it's the right time and fit
What You’ll Leave With:
Clarity on the deeper patterns at play
Relief from the shame-spiral
A sense of possibility
I’m Jane, a Master Certified Binge Eating Coach
I know what it’s like to feel out of control around food.
I spent over 25 years trying to stop binge eating - including two rounds of intensive outpatient therapy.
Most of what I tried focused on what, when, or how much I was eating. But the real shift happened when I got underneath all of that - when I addressed what was truly driving my binges. That’s when everything changed. I became a peaceful eater.
I know how hopeless binge eating can feel - and I also know it’s possible to heal. I’ve experienced it for myself and for countless clients.
If you’re ready to step out of the binge cycle, I’m here to guide you.
How Do I Get Started?
Step 1: Book Your Call
Click the button below to sign up.
Step 2: Get Relief, Clarity and a Plan to Stop Binge Eating
Understand why you binge. Get clear on what you need to do next.
Step 3: Decide Your Next Step
You will leave the call with clarity on your next steps and guidance on how to make the decision that feels supportive.
Real Stories, Real Breakthroughs
Additional Questions You Might Be Asking:
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When you sign up you will get a video from me explaining the process and telling you the first question I will ask on the call.
You will answer that question and from there I will ask a series of gentle questions to understand your current struggles.
If it feels like we are a fit to work together, I will share what it’s like to work with me, but only if you want to hear about it. There is never any pressure. My goal is for you to leave the call with understanding and a clear next step on your path to peace with food.
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Most approaches focus on controlling food. We’ll focus on what’s happening beneath the surface, including your nervous system and emotional patterns, so you can understand your behavior in a new way. You’ll walk away with relief, clarity, and a realistic plan for what to do next. Even if nothing else has worked, this perspective can be a powerful turning point.
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Shame thrives in silence. This space is compassionate and judgment-free. You’re in control of what you share, and you’ll be met with deep respect and understanding — never pressure or criticism. I’ve had many people share their food struggles with me for the very first time in their life and feel so much relief for being seen and understood.
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You don’t have to be 100% ready. You just need to be ready enough to have a conversation. If there’s a part of you that wants change, let’s explore that together.
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Life will never be perfectly calm or convenient. If there’s a part of you that knows something needs to shift, this is your invitation to stop waiting and start exploring what’s possible.
Still have questions? Reach out anytime at hello@janepilger.com
